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Cómo usar KT Tape: Abdominals

Abdominal pain has many causes ranging from issues within the abdominal cavity itself, to tears or pains in the muscular structure surrounding the organs of the abdominal cavity.

Abdominal pain is most often caused by extreme twisting of the torso. This can happen while turning to look behind, playing contact sports wherein a force is exerted on the upper or lower half of the body, or any number of other traumas to the core.

Pain is general felt on the side of the abdomen and fairly localized. When the pain is felt deeply or radiating, it is a sign of a more serious internal issue.

KT Tape can help to relax sore muscles, relieve pressure off of swollen areas, and increase overall circulation to promote the healing process*. Often times the pain is minor and not threatening, but for more serious pain please consult a physician prior to any self-treatment. After a diagnosis has been made, you can use KT Tape to relieve the symptoms of abdominal pain and provide support to the muscular structure.
¿Por qué aplicar KT Tape?
Abdominal pain has many causes ranging from issues within the abdominal cavity itself, to tears or pains in the muscular structure surrounding the organs of the abdominal cavity.

Lo que vas a necesitar
2 strips of KT TAPE
Aplicar antes de la actividad física
Aplicar una hora antes de empezar actividad física
Piel limpia
Limpia la suciedad, aceites y lociones de la zona
Mejorar el adhesivo
Después de la aplicación, frote vigorosamente la cinta para activar el adhesivo
Posición del cuerpo
Lean to the side to stretch abdominal muscles.
0% TENSIÓN
Anchor a full strip of tape without stretch at a diagonal 5cm below the area of pain.
25% TENSIÓN
Tape over the line of pain.
0% TENSIÓN
Apply last 5cm of tape without stretch.
0% TENSIÓN
Anchor a full strip adjacent to the first strip of tape.
25% TENSIÓN
Apply tape along the line of pain with 25% stretch.
0% TENSIÓN
Apply last two inches of tape without stretch.
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Discontinue use if skin becomes irritated or sore. KT TAPE® is not a replacement for professional medical care. Warranties and remedies limited to product replacement cost. READ ALL CAUTIONS ON ENCLOSED INSTRUCTION SHEET PRIOR TO USE.
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KT Tape es una cinta kinesiológica diseñada para aliviar el dolor y proporcionar soporte a músculos, tendones y ligamentos.
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