How to apply KT Tape

Select the body part and follow along with our instructive videos

  • Legs
IT Hip Band
Calf
Shin Splints
Posterior Shin Splints
Quads
Hamstring
Groin
Hip Flexor
Glutes
  • Feet
Achilles Tendonitis
Ankle Stability
Plantar Fasciitis
Peroneal Tendonitis
Ball of Foot
Top of Foot
Heel
Bunion
Turf Toe
  • Knees
Outer Knee
Inner Knee
Full Knee Support
Osgood Schlatter
Back of Knee
  • Back
Middle Back
Ribs
Spine
Abdominals
SI Joint
Low Back
  • Neck/Shoulders
Neck & Shoulder
General Shoulder
Rotator Cuff
AC Joint
Shoulder Stability
  • Arms/Hands
Wrist
General Elbow
Golfer's Elbow
Tennis Elbow
Finger Jam
Thumb
Bicep
Tricep